Yoga Junkie Studios Presents Tai Chi
Date and Time
Thursday Aug 8, 2019
4:00 PM - 5:00 PM CDT
Every Thursday in August at 4pm
Location
Yoga Junkie Studio
Fees/Admission
$16 drop in
Package fees apply
Website
Contact Information
Yoga Junkie Studio
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Description
Originally developed for self-defense, Tai Chi has evolved into a graceful form of exercise that's now used for stress reduction and a variety of other health conditions. Tai chi promotes serenity through gentle, flowing movements, while still meditations deepen self awareness and helps prevent stress.
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